The right way to Hug – Different Types of Hugs and Their Connotations

How to Embrace

A hug is an easy and effective way to express affection. You can use it for passionate romances, as well as for friends. It can also be a powerful way to make somebody feel a lot better, especially when they’re feeling down or depressed.

But sometimes, cuddles can experience uncomfortable for a few people. This is also true for those who go through haphephobia, which is a fear of being touched.

A lot of patients with PTSD, anxiety attacks and autism suffer from haphephobia as well, that might make them feel uneasy in a hug.

For these reasons, you should try to discover how to hug safely, so that your loved ones could possibly get the best benefits from the gesture. Keep reading to learn about the different types of cuddles and their meanings, as well as how to larg your friends and loved ones safely without making all of them feel uncomfortable.


A delicate and low-commitment hug which can be done with a tall person or maybe a shorter one, the side-hug is seen as wrapping an arm around a partner’s shoulder coming from behind. This is a common gesture for the patients parents to give their children, and can be a great way to show intimacy within a romantic relationship as well.


A comfortable and speedy hug that is certainly done among friends or relatives, this really is characterized by pressing your upper torso together quickly. There’s a bit of range between huggers from mid-torso downwards, but it has the still close enough designed for both parties to experience safe.

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